Rebel Wilson has opened up about her eating habits that sparked her to embark on a "year of health" to change her life around.
The 40-year-old Pitch Perfect star has lost almost three stones in weight over the past 11 months and has completely overhauled her diet and exercise regime.
This has resulted in a change in wellbeing and her feelings about herself as she embraces a new, slighter frame. Rebel has told People that it was her lifestyle that prompted her to pause and reflect on where she was heading, with a switch to a high-protein diet being behind her path to a better relationship with food.
She revealed that she was consuming thousands of calories a day as she fell into a spiral of chasing her desire to eat. The Australian
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