Rebel Wilson has put in the time and energy during her Year of Health! The 40-year-old Australian actress opened up to her fans in an Instagram Live on Tuesday night after recently reaching her goal weight of 165 pounds.
In the hour-long video, Wilson revealed that she's lost «about 28 kilos,» which equates to more than 61 pounds. To achieve this goal, Wilson shared that she works out six days a week, noting that most days that can be as simple as going for a lengthy walk.
But she also stressed the importance of a healthy diet. «Nutritionally the only thing is, I do try to stay under 1,500 calories because again with my body type, if I want to lose weight in that week, I have to stay under 1,500 each day,» she revealed. «Now I'm going into.
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