Raven-Symone achieved 40 pound weight loss by 'kicking sugar' from her diet

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Raven-Symone shared one of the secrets behind her dramatic 40 pound weight loss during Wednesday's episode of The View.The 36-year-old credited her wifeMiranda Pearman-Maday, 34, who joined her on the talk show, for helping her get her sugar consumption under control.'With [my wife's]help, and guidance, and love, and fantastic cooking skills — which everyone here knows — she helped me kick sugar,' she revealed, before classifying sugar as 'an addictive drug.' Weight loss secrets:Raven-Symone shared one of the secrets behind her dramatic 40 pound weight loss during Wednesday's episode of The View'I say kick sugar because it is an addictive drug.

I was addicted to it in wheat form, in regular form, and it's out of my system,'The Disney Channel star explained.She joked that her sugar consumption also came in the form of a 'fish filet with an extra packet of ketchup — two on Fridays!' Though she still has the occasional cookie, Raven insisted that the cookies she eats are 'keto-friendly' and that her diet mainly consists of 'whole food.''And I actually talk to someone here at The View every day about fasting because I'm also an intermittent faster and an extended faster as well,' she added.