Porsha Williams is opening up about her mental health journey. In her recently released memoir, The Pursuit of Porsha, the “Real Housewives of Atlanta” star wrote candidly about dealing with depression and experiencing suicidal thoughts.
While sitting down for a candid interview with ET Canada’s Keshia Chante, Williams shared the tools that she uses to combat those darker days. “Through writing the book, that’s when I really realized a pattern,” she recalled. “You know, I didn’t go and get diagnosed for depression, but I realized that the word depression resonated with me as an adult.
So this whole time, I didn’t really think I was a depressed person. I just knew I had these lows that I really couldn’t find my way out of.
So for me now, since I know that they will happen regardless, even in the best circumstances, you will still have those little moments.” READ MORE: Porsha Williams On Talking To Authorities About R.
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