Pharmacist shares simple way of eating that can help to cut risk of arthritis
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dailyrecord.co.ukIt's estimated that around 10 million people in the UK are living with arthritis, which is a very common condition that causes pain and inflammation in joints.
The severity of the condition can differ depending on the person, but in certain cases, it can make day-to-day tasks very difficult and affect someone's ability to move around easily.
At the moment, there's no cure for arthritis, so the focus is on trying to reduce your risks of developing it as you get older.
One diet expert recently spoke to the Express to lift the lid on how your meals can effect the level of inflammation in your body, and how this contributes to arthritis.
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