EastEnders actor Nigel Harman has found a new calling since departing the BBC soap 17 years ago.The former soap star, 49, who played the role of beloved Dennis Rickman from 2003 to 2005, is now a meditation expert who offers his fans and followers advice on how to stay mindful.The star believes in making mindfulness "simple and accessible for all" and states that meditation can help someone live a "more relaxed and fulfilled life."READ MORE: Ex-EastEnders star Nigel Harman to join BBC's Casualty after signing 'big money deal'The TV icon refers to himself as The Meditating Actor on his website which offers coaching, workshops and other forms of guidance surrounding meditation.The website says: "I started meditating over a decade ago and I’ve felt the positive impact it has had on my life and on those around me. Wherever in life we are, each of us will have periods where we feel we are out of step with ourselves, treading water, or even adrift."Taking a moment to Pause, Relax, Open, reconnects us with ourselves and the life that is here, right now, all around us.
