Paula Radcliffe, won the London Marathon, not once, not twice, but three times – as well as the New York marathon an equal amount during her career.
She also held the Women's World Marathon Record with an almost unimaginably fast time of 2:15:25 for 16 years until 2019. Here, she shares how to get through life with the lessons she learnt as a champ...
Life is a marathon, not a sprint “There’s ups and downs in life just like there are in a marathon,” explains Paula. “There are periods that are really easy and other parts that are tough – you have to work hard to come through. "When I’m running I believe in my training, and in life you have to believe in yourself and that you have what it takes to overcome the challenges.
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