Don't miss a thing by getting the day's biggest stories sent direct to your inbox A self-confessed party girl who “used to laugh at people who exercised” has told how discovering running has seen her drop 10.5st - and stunned friends no longer recognise her in the street.
Sarah Day, 45, ballooned to more than 23 stone after the loss of her beloved mum and her ex-husband in 2014 left her distraught.
But when her doctor’s medical scales did not go high enough to record her weight in 2019, mortified Sarah was referred to a local slimming club – and was soon bitten by the weight loss and workout bug.
Previously 23st 2lb, at her 5” 8” height, she wore a size 26 and had a BMI, or body mass index, used to gauge a healthy weight, of 49.1, putting
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