Sponsored content. Us Weekly receives compensation for this article as well as for purchases made when you click on a link and buy something below.Stress!
Even just seeing the word can sometimes lead to anxious thoughts bubbling up. We’ve all faced a lot of it in the past two years with all of the uncertainties in the world.
Financial concerns, family drama, sickness — and sometimes we don’t even know where the stress is coming from. We just know that it’s there, and sometimes it just feels like too much.If you’re sick of people telling you to “just take a deep breath” or to “try smiling more,” it’s time to explore something new.
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