Nadia Sawalha 'retrained her brain' to love her body as she shares underwear snaps
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mirror.co.ukNadia Sawalha has been sharing a string of pictures of herself in her underwear after learning to love her body. And the Loose Women star, 55, said she has managed to "retain her brain" to stop negative thoughts about herself from getting in.
She revealed that people always say to her they envy her confidence, but it's taken a lot of work to get to that place. Speaking to The Sun, Nadia said: "Every single day I have to tell myself to be confident.
I have to tell the nasty voices in my head saying things about my fat rolls to 'shut the f**k up'." She added: "But it's about reminding myself every day to be kinder to myself - not even just other people, it's about being kinder to myself. "I've been doing this s*** for a long time now, it's
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