Loose Women's Nadia Sawalha spoke of her sadness after spending so long worrying about her figure and covering up her body when she was younger.
The gorgeous 55-year-old television star took to social media to talk body confidence alongside an epic throwback photograph of herself in a bikini.
In the vintage snap, taken by pal Carol McGiffin over 20 years earlier, Nadia and Kaye Adams posed in tiny swimsuits during a trip to the beach.
However, Nadia tried to cover up her curves for the picture and admitted that she almost 'wanted to cry' when it was taken. Sharing the snap with her 306,000 Insatgram followers, Nadia said that she had 'wasted her time' worrying about her figure and was ashamed that she compared her figure to that of her
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