It's no secret that being a parent can be stressful and hard work. Obviously, there are plenty of wonderful, magical things about having children, but every now and then mums and dads will crave a little time to themselves.
And it seems one mum has figured out the perfect way to achieve just this. A TikTok user named Kirsty Foley has shared a video in which she explains how she manages to get at least one "peaceful" child-free hour to herself each week.
Her 'parenting hack' has been branded "genius" and her video has been watched more than 200,000 times. In the clip, Kirsty, a student midwife, can be seen sitting in her car eating a chocolate doughnut.
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