Mindy Kaling spoke about her fitness journey during an interview with People that was published on Tuesday.During the chat, the 42-year-old performer discussed her physical wellness, and noted that she was previously only interested in maintaining her appearance.The Office cast member remarked that she had grown past her old ideas and had started to focus on how she could maintain a level of well-being through fitness.
She changed her mindset: Mindy Kaling told People that when she stopped worrying about her appearance and starting thinking about her health, she lost the weight.
Seen left in 2022 and right in 2019 Staying in shape:The Office cast member remarked that she had grown past her old ideas and had started to focus on how she could maintain a level of well-being through fitnessKaling stated: 'I've tried really hard to let go of this idea of losing weight for vanity reasons and really trying to think of how I can be healthy.'The actress then gave her definition of what the term healthy had come to mean to her.
She expressed: 'Healthy is working out, moving my body a lot, keeping hydrated, and then not having negative connotations around working out and making me feel like if I don't do this, then I won't be something else.'Kaling went on to remark that she was fond of trying out new routines in an attempt to keep herself surprised with each movement.
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