Millie Mackintosh has bravely opened up about experiencing panic attacks, revealing that there was a point where she “just wasn’t coping”.The former Made In Chelsea star, who shares two children, Sienna, four, and Aurelia, two, with her husband Hugo Taylor, has spoken about the pressures and stresses that working mums can face.
In a candid interview, Millie, 35, admitted that there was a period of her life where she struggled to navigate the demands of parenting and her career.
As a result, she says that her nervous system reached its “crisis” point as it attempted to deal with the pressures that she was facing. “It felt like a bit of a breakdown moment where I just wasn’t coping,” she told The Sun. “I was really over-tired.
I was taking on a lot. I had a lot of stress, I wasn’t managing the stress very well and my body was giving me these signs that, ‘hey, you need to slow down’.” The TV personality, who has spoken about her experience of anxiety over the years, also touched on the effect that this was having on her day-to-day life. “I was having quite a lot of panic attacks and my nervous system was actually in crisis.
Read more on ok.co.uk