Michelle Obama is bringing readers something new to chew on this fall! On Thursday, the former first lady announced the upcoming release of her new book, , during an appearance on .
In a video message announcing the book, Michelle shared that the book was inspired by the challenges of the past several years, including the coronavirus pandemic, political turmoil and divide in the country. «It’s often left me feeling out of balance.
I’ve felt vulnerable and yes, at times, I’ve felt afraid,» she said, adding the difficult times prompted her to ask herself and others, «How do we overcome our fears?
How can we channel our frustration into something positive? And how do we rekindle that flame that’s inside each of us?»She described the book as a «collection of stories and practices» that have helped her in her own life, adding that conversations with loved ones and with people across the country resulted in her new book. «I think of it as kind of a toolbox, a collection of some of the perspectives and practices I’ve gathered over the years to help keep me centered even during times of high anxiety and stress,» she said.
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