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Michael Strahan applauded for sharing powerful story about struggle in supportive new video

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Michael Strahan has used his platform for good and has shared a powerful video on Instagram to shine a light on his friend Jay Glazer's new book on depression and anxiety.MORE: Robin Roberts inundated with prayers as she shares health updateThe Good Morning America star took to Instagram to share footage of himself sharing details of the book, titled Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too.In the clip, Michael told his viewers about the book, "This is an incredible book and tells Jay's journey and struggle through anxiety and depression, as he calls it 'the gray', and how he got through the gray to be who he is today.

He keeps inspiring people including me."VIDEO: GMA's George Stephanopoulos surprises Michael Strahan live on airIn the caption of the footage, the dad-of-four wrote: "Proud of my brother @jayglazer for his new book, “Unbreakable: How I Turned My Depression and Anxiety Into Motivation and You Can Too.MORE: When will Robin Roberts return to GMA?

Worried fans saying the same thingMORE: Robin Roberts soaks up the sun during unforgettable vacation with partner Amber"This book is powerful, and Jay completely opens up.

As his best friend for 30 years, there is A LOT I didn’t even know about Jay’s fight with the gray."Including today on @goodmorningamerica when Jay shared that since 2005 he has had panic attacks before every @nflonfox show.A post shared by michaelstrahan (@michaelstrahan)Michael Strahan shared his support for his friend Jay Glazer's new book"He is always making jokes before the shows, and we just think, oh, that is Jay.

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