Meghan Markle’s clever tip for avoiding ‘grumpy gut’ – and it's nutritionist approved

The Chicks are taking a short rest. The band took to Twitter Monday night to reveal that, due to a doctor's orders, they have to postpone the next three dates on their tour.«As a result of strict doctor’s orders for vocal rest, the Chicks are forced to postpone the following shows,» the group announced, listing off their engagements in Noblesville, Indiana, Cincinnati, Ohio and Clarkston, Michigan. The announcement further stated that all three shows have been rescheduled for late September and earlier October.«The Chicks apologize for the inconvenience and hope to see you all at the new dates,» the post continued.

Queen Elizabeth does not want any more of the palace's «dirty linens» aired in public.After it was revealed that Buckingham Palace would not be releasing a report to the public on the investigation into claims that Meghan Markle «bullied» palace staff, ET royal expert, Katie Nicholl, said that the Queen is doing her best to keep the matter «in-house» after a particularly dramatic year for the royal family.«Everything that I'm hearing at the moment out of the palace, is that the Queen doesn't want any more drama. She just doesn't want any more dirty linens aired in public,» Nicholl shared.She continued, «By taking it in-house, which is essentially what the Queen has done, she is trying to limit any further damage, any further damage to the monarchy, potentially any further damage to those members of staff who have made those allegations and also, possibly to the Duchess of Sussex, who denied those allegations.»While trying to limit any further damage to those involved, Nicholl said the Palace is trying to protect those involved as well as the queen attempts to bury Meghan's bullying report.«Well, it's been speculated that the reason that this investigation isn't going to essentially see the light of day, at least in public, is to protect those who spoke out and made these allegations of bullying against the Duchess of Sussex, to protect their privacy, to protect their anonymity.

Meghan Markle was a bully in Buckingham Palace will reportedly “never be published”.Efforts have now been made to improve the quality and systems of human resources in the Palace, although The Times reports that some participants in the probe are "deeply disappointed" and weren’t told it had finished - or that the results had been finalised.The inquest was carried out by a law firm, independently of the palace and its employees, to find out whether Meghan had caused "real stress and trauma" with her behaviour, something she strenuously denied.Sources inside the Palace have said that changes will be made, even though the results will remain “buried”.The source said efforts were underway on "improving the policies and procedures" and that the results were classified to save the privacy of people involved in the investigation.More is expected to be announced in the Sovereign Grant report later this monthCourtiers have since said that the probe’s results would “not be played out in public” in order to ensure people involved remained as “comfortable” as possible.The Times was told by a royal insider: “The actual worst incidences haven’t come out.

According to a new report, Buckingham Palace will not be releasing a report to the public from the investigation into claims Meghan Markle “bullied” palace staff.

A close pal has claimed that Meghan Markle, Duchess of Sussex, 'misunderstood' Kate Middleton's flower gift after the 2018 bridesmaid fitting incident before her wedding to Prince Harry. In 2020, the Duchess revealed in the Oprah Winfrey interview that the rumours around her allegedly making Kate cry were false, and claimed that Kate had made her cry instead.

Buckingham Palace will not release a report to the public on the investigation into claims that Meghan Markle «bullied» palace staff. According to a report from, Buckingham Palace will be “improving the policies and procedures” in its HR department following the investigation, however, more details into the case will not be released to the public. Citing royal sources, says the Palace is not releasing this information as a way to «limit tensions between the Sussexes and the palace» and «protect the privacy of those who took part» in the investigation.  reports that Buckingham Palace no longer plans to make any public statement on the inquiry, or even publicly acknowledge the subsequent changes to its HR policies. Originally, the announcement on HR changes was set to be published in the Sovereign Grant report later this month. The bullying investigation was launched in March 2021 following a report by  that was published just days before Meghan and Harry’s bombshell interview with Oprah Winfrey was set to air. According to the report, Meghan faced a bullying complaint at Kensington Palace back in October 2018, claiming she «drove two personal assistants out of the household and was undermining the confidence of a third staff member.» A spokesperson for Meghan and Harry denied the allegation, calling it a «calculated smear campaign.»In June 2021, the then-highly anticipated report was delayed.

A fierce backlash has erupted to a leaked report that Buckingham Palace investigated Meghan Markle’s alleged bullying of staff.

Prince Harry and Meghan Markle as he films the latest series of his programme, Running Wild.Speaking exclusively to Express.co.uk, the explorer didn't hold back as he gushed over the royal family and his close pal Prince William for their conservation efforts.Bear said: "So I think all the royal family are incredible like that and super dialled in to the conservation stuff."Prince William and myself are very closely involved with a conservation society."And I know that something that is really close to Prince George's heart as well, he loves all of that," he added.Discussing the young prince, Bear went on: "So they are incredible at what they do for so much for conservation around the world."He already is a wildlife campaigner which is amazing to see."I also think he's living proof that adventure is a state of mind."It's about having life in your eye, having a big heart for other people and for our planet."And then a determination to actually do something about it," he explained.It comes as the explorer is filming the latest season of his Running Wild series.But Bear wasn't giving anything away when asked if he'd like to feature the Duke and Duchess of Sussex on the next series of his adventure programme.Bear replied: "Well, you know, we're not announcing anything yet."We have probably our most amazing guests we've ever had on Running Wild coming up this year."We've got probably our biggest announcements for Running Wild.So yeah, nothing official to say yet," he added.He went on to address the prospect of environment campaigners Harry and Meghan appearing on the show, which has previously seen the likes of former US president Barack Obama take on the elements.Bear said: "That would be a great one and talk about stuff

Meghan Markle cheered on her husband Prince Harry during his semi-final polo match on Friday.

Meghan Markle comforted her husband Prince Harry after a polo defeat in the US.

Meghan Markle is cheering on Prince Harry!

Meghan Markle looked every bit the style icon as she comforted husband Prince Harry following his loss at a polo match on Friday. The devoted wife had been at the sidelines throughout the entire match, cheering on her husband as his team fought fiercely to win a place in their league final, with the close run battle sadly ending in defeat for the Royal.

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Prince Harry and Meghan Markle could be hoping for an invite to stay with the Queen at Balmoral during the summer in order to boost their brand with US audiences, a royal commentator has claimed.Harry and Meghan recently returned back to their celebrity lives in the US after bringing their family to the UK to celebrate the Queen’s Platinum Jubilee and their daughter Lilibet’s first birthday.The visit marked only the second time the couple had seen the Queen together since their controversial royal resignation and they kept a low profile, only attending one public event over the weekend.And, after claiming that the Sussexes thought it was unfair that they were unable to publish a picture of Lilibet posing with the Queen, royal commentator Neil Sean has claimed that the ex-royals might instead be praying for an invite to spend some time with the Queen over the summer.“There could be good news on the horizon because as we know, our wonderful monarch likes to holiday up in one of her favourite homes, Balmoral,” he began, speaking on his YouTube channel.“It’s the time of year where our monarch likes to invite members of her family to come and spend time with her.

Prince Harry seems to be more of his own man when he attends events without his wife, a body language expert has observed.The Duke of Sussex's mannerisms were studied during a polo game in Southern Carolina last week by Darren Stanton, who offered his views on what they meant to Marie Claire magazine on behalf of Slingo.Meghan Markle was not at the match, where Harry played for his local team Los Padres and, speaking generally, Stanton said: "Harry seems to be more of his own man when attending events on his own, as he has a confidence and resilience we don’t tend to see when he’s accompanied by Meghan Markle."Having been playing polo since he was a child, Harry shares a passion for the horseback sport with his father Prince Charles and his brother Prince William, even if the trio share very little else in common at the moment.Relations have reportedly been strained between Harry and his father and elder brother since he and Meghan decided to quit their roles as senior members of the Royal Family. But, if that rumoured feud is taking its toll on the Duke, then he appears to leave his troubles behind on the polo field, with Stanton declaring: "It's really interesting that Prince Harry appears always at his most relaxed and genuinely most happy when he’s either at the Invictus Games interacting with all the other athletes and attendees, or at other sporting occasions such as the polo.

Meghan Markle has rubbished claims that he had asked for a secret meeting with the Duchess of Sussex during the Platinum Jubilee. Thomas Markle was meant to travel to the UK for the Queen's Platinum Jubilee but was hospitalised after suffering a stroke in May. The Duchess of Sussex's father was forced to recover from home after his stroke and missed the celebrations of Her Majesty's 70-years on the throne.

Meghan Markle faked her pregnancy with Prince Harry was promoted by Twitter – despite unfounded accusations that the couple “admitted lying to the world”. The social media giant was forced to stop boosting the tweet as the claims from online magazine TeddyFeed were untrue.

Meghan Markle is still standing with the community touched by the tragic Grenfell Tower fire.

Prince Harry and Meghan Markle moved into a new family home back in 2020 with baby Archie, later welcoming little Lilibet.The pair just left the UK and headed back home after the Platinum Jubilee celebrations.During their visit, the Queen finally got a chance to meet her great-granddaughter in person, with Lilibet celebrating her first birthday at Frogmore Cottage, the ex-royals' UK residence.However, the USA is where they call home now, with Harry choosing to head out to Meghan’s homeland after a savage feud with his brother Prince William and dad Prince Charles.Their latest mansion has cost them millions, and if you want to be their neighbour, it will set you back a small fortune.Since exiting the Royal Family, it begs the question - where are they getting their money from now?The Sussexes have settled in Montecito, California with their two children Archie Harrison Mountbatten-Windsor and daughter Lilibet Diana Mountbatten-Windsor.Titled Chateau of Riven Rock, the pair have enjoyed their Golden State residence since June 2020.It boasts its own tennis court, spa, pool and a private playground for their children to enjoy.It’s a dream home for anyone and it set the ex-royals back £11.2 million.It is in a secluded location in Santa Barbara, with their neighbours including household names such as Tom Cruise, Ellen DeGeneres and Oprah Winfrey.Harry and Meghan’s home is down a private road with a long driveway before reaching the main gates.All the homes in the area cost in the tens of millions, so unless you have some serious savings, it will be a while before most of us can afford to move in next door.The Sussexes earn their dollar from a few different revenue streams, with a big chunk of it coming from Harry’s

Prince Harry and Meghan Markle are on their “last chance” before they may be “cut off” from the Royal Family altogether, a royal expert has claimed.The Duke and Duchess of Sussex recently returned to the UK to attend the Queen’s Platinum Jubilee celebrations and, while they appeared all-smiles at the event, an expert has claimed that all was not rosy behind the scenes. Author Duncan Larcombe of Prince Harry: The Inside Story, stated his belief that the couple are facing a final test with the Royal Family that will determine the future of their relationship with them. "The test really begins now for Harry and Meghan,” Mr Larcombe told Closer magazine.

Meghan Markle, Duchess of Sussex, marked the fifth year anniversary of the Grenfell Tower fire with a very sweet gesture to the women of the Hubb Community kitchen. In 2017, 72 people sadly died after the residential Grenfell Tower caught fire.