With so much negativity going on in the world, Meagan Good always makes sure she remains as positive as possible.
In doing so, the actress likes to prioritize her mental health no matter how busy her schedule is.So, every morning, “I start my day off with saying affirmations [about] myself,” Good, 39, exclusively says in the new issue of Us Weekly, on newsstands now. “Like, ‘I am adequate.
I am victorious. I am a new creation.’”Praying is another activity that makes her feel good within. No matter what, “I read my Bible,” the Cousin Skeeter alum reveals of having an optimistic outlook on life. “And then [I] listen to some uplifting music to set my intentions.
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