Married At First Sight's Adam Nightingale has wowed his followers with a jaw-dropping weight loss reveal, shedding two and a half stone since his appearance on the show.The barber, who was matched with Polly Sellman on the show, took to social media to share a video of his intense gym session.
He captioned it: "Sunday full body workout.Training to tone up now, not get big. 2 and half stone weight loss, but we still pushing.
Weighing 13 stone 7. 10-15 reps x4 no slacking #mafs #mafsuk #marriedatfirstsight #gym #weightlossjourney #weightlosstips #gains #training." Fans were quick to shower Adam with compliments on his transformation, as one wrote: "Wow!
You look so good. 10 years younger and happier" and "Look great since losing the weight but look even better x.", reports Birmingham Live. "You look great Adam," another admirer added.
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