Man so heavy he had to be weighed on industrial scales explains how he lost 20st

mirror.co.uk:

Alex Porro battled weight problems all his life - admitting he was always picked last for PE and was too ashamed to learn to ride a bike.

The 27-year-old was once so heavy he could not be weighed on conventional scales and had to use industrial ones. Doctors warned him that if he didn't lose weight, his life would be at risk.

Alex weighed more than 34 stone but now Alex has shed a massive 20 stone and is completely unrecognisable. Once too nervous to use a gym, Alex now gets up at 5am every day to work out and has completely overhauled his diet.

Alex, from South Florida, said: "There are a lot of things that I always knew I couldn't do or I shouldn't do, just knowing the weight that I was at but since I've lost the weight, I've accepted so