Lucy Spraggan unveils ripped body following impressive six-week transformation

mirror.co.uk:

Lucy Spraggan has been extremely focused on her fitness over the past months - and it shows. The singer, 29, has been taking part in a six-week body transformation and the results have left her with a ripped physique and an enviable six-pack.

The X Factor in 2012 musician took to Instagram on Saturday to share images of her toned and trim figure as she explained that she is "feeling strong AS F**K." Alongside a gallery of snaps, that's showcased her changing body as she posed in a red bra and matching knickers, Lucy penned a lengthy caption where she shared that she is looking for "good vibes" and warned trolls that "irrelevant assumptions" are "unwelcome." She began: "What it is: A documentation of some very hard work over 6 weeks!