Love Island’s Josh Denzel revealed his six-week body transformation after ‘letting himself go’ during lockdown.The 29-year-old shared a before picture – where he gained 10 kilos – and an after photo following his weight loss.‘It’s not easy to post a picture like this so please excuse the long caption,’ he wrote. ‘I (like many people) let myself go during lockdown.
Eating & drinking too much, far too often. ‘I gained around 10kg weighing in at (1st pic 90kg) in 4 months and wasn’t happy with the guy I saw in the mirror.’The star continued: ‘I woke up one day and thought a change is necessary, a change not just in my body but also in my mentality.’ Josh revealed that the difference happened in six weeks, where he trained six days a week on a.
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