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Love Island's Jack Keating's body transformation after hiring trainer before villa debut

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Love Island newcomer Jack Keating has revealed his incredible body transformation thanks to the help of a personal trainer prior to entering the villa.

The 23 year old star, who happens to be the son of pop sensation Ronan Keating, showed off the fruits of his labour as he entered Casa Amor last week.

Showing off a set of lean and toned muscles, Jake attributed his recent gains to his personal trainer, Tom Bliss, who had put the Dublin local through his paces to get in shape for his appearance on the show.

Sharing a picture of his bulging biceps, Jack recently wrote on Instagram: “Trained by one of the best @tomblissy. Ll prep. @loveisland.” Although Jack himself didn’t go into too much detail about the routine that had lead to his new physique, Tom shared a few images and behind the scenes secrets to explain exactly what they’d done to help Jack get into the best shape possible.

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