Love Island's Amy Hart opens up on wedding weight loss and how she's done it

ok.co.uk:

Amy Hart is happier than ever - not only is she mum to one-year-old son Stanley but she's also currently planning her dream wedding to fiancé Sam Rason.

But one other thing the 31 year old is focusing on is her health and, in an exclusive chat with OK!, Amy revealed she's lost weight but, most importantly, she wants to be healthy for Stanley. "I’ve changed my eating habits quite a bit so I consume a lot less processed foods and opt for whole foods where possible," she said when we caught up about her latest project - being on the judging panel for P&O Cruises Memorable Moment award. "Honestly, I just want to be as healthy as I can be for Stanley.

I’m now down from a size 16 to a 14 but it’s difficult trying to find the time to go to the gym." Amy has been keeping her followers updated with her journey to motherhood and was recently praised by them for showcasing her "real" body after she showed off her stunning figure on Instagram.The influencer shared reel of herself getting dressed into some gym gear and said: "I have a lot I want to achieve this year, but here's why I'm not setting any goals in 2024.

So. I looked through my goals from last year that I wrote in January and although I achieved a lot of them, lots of them weren’t applicable for the second half of the year due to changes in circumstances. "This year with that in mind, I’m doing month by month goals.