Louise Thompson shares daily qigong routine that gives her 'sense of stability' amid health battle

Louise Thompson city Chelsea stars hospital

20.07.2022 - 19:17

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Louise Thompson has shared her morning qigong routine with fans amid her ongoing mental health battle.The former Made in Chelsea star, 32, who recently opened up to her 1.4 million Instagram followers in a seven-minute long video after being rushed back to the hospital, has now shared the daily practice that helps her to "find balance" and "stability".

A clip posted on July 20, shows the star in a red long sleeve maxi dress in front of a camera going through the motions of her qigong session.

And with her hair pulled back into a ponytail, she demonstrates the full body process after saying how much she has been struggling.

In her lengthy captions, she wrote: "Struggling quite a lot this morning. "I have to be honest I feel a great sense of comfort and connectedness sharing on here.

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