Loose Women star says 'there's a darkness within me' in heartbreaking admission

ok.co.uk:

Nadia Sawalha has bravely spoken up about struggling with anxiety and dealing with a persistent inner "darkness" since her younger years.

Opening up on the Loose Women podcast alongside Christine Lampard, Nadia Sawalha, renowned actor and TV personality, candidly shared her challenges with confronting deep-seated emotions.

She reflected on how she has always tended to distract herself rather than facing her feelings head-on. Nadia, who recently turned 60, candidly expressed: "I'm not very good at sitting with my feelings.

I will distract all the time rather than feel them, because if you can sit and feel with them you can work them out and then you're rid of them a bit." She delved deeper into her emotional journey, saying: "Like a darkness is in me from a child that I don't know what it is.