Life lessons from Florida coach who helped man with Down syndrome compete in Ironman triathalon

foxnews.com:

Dan Grieb, 45 years old, was looking for a way to change his life. After waking up one morning and facing the fact that he was overweight and needed to do something about it, he decided to embrace a compelling new challenge.

Grieb of Orlando, Florida, joined "America’s Newsroom" on Friday morning to discuss the journey he took to a healthier lifestyle — and how that decision led him to coach others.  "I woke up one day … I was 120 pounds overweight.

I was a good husband and a good dad and just didn’t believe I could have it all," he said. Dan Grieb joined "America's Newsroom" on Oct.

14, 2022, to discuss his journey to the Ironman triathalon — and how he's giving back to others in his community.  (Fox News) The Florida man decided to challenge himself by setting the goal of competing in 10 Ironman competitions — and to lose 100 pounds, he hoped.  "I said I’ll complete 10, I’ll lose 100 pounds and then I’ll retire," he said.