Lele Pons has always been very open about her mental health struggles, and the singer shared an exciting update on one aspect of how her OCD and anxiety manifest. “After 25 years, the Venezuelan artist announced on Thursday that she has stopped biting her nails.
She shared a candid look at before and after photos, showing just how severe it had become. “After 25 years of biting my nails due to anxiety and OCD i finally quit!
Those who have this bad habit know how hard it is to stop,” she wrote in the caption. In the photos, her nail beds were drastically visible as she had chewed through most of the nails.
After two months, her nails looked strong and healthy. She encouraged fans struggling with the same issue to try to stop, emphasizing the importance of taking care of mental health. “Hopefully this post encourages those who are struggling with this habit to stop, and not feel so alone.
Read more on us.hola.com