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Kourtney Kardashian
Kourtney Mary Kardashian (born April 18, 1979) is an American media personality, socialite, and model. In 2007, she and her family began starring in the reality television series Keeping Up with the Kardashians. Its success led to the creation of spin-offs including Kourtney and Khloé Take Miami and Kourtney and Kim Take New York.
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Kourtney Kardashian Reveals The Easy ‘Keto Hacks’ That Help Her Stick To Her Diet Resist Dessert
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hollywoodlife.comKourtney Kardashian, 41, is back on the keto diet after two and a half years. The Keeping Up with the Kardashians star opened up about how she stays on track and curbs cravings in a new Poosh blog post on July 21. “Starting keto isn’t the hard part.
I’m usually excited and generally looking forward to the way I feel on it. Staying with it is the hard part. It’s not even about willpower as much as it is convenience.
Running around with my kids, attending events and meetings, and keeping myself fueled for my busy schedule is the real challenge,” she began.
The mom-of-three said she plans out her “treat yourself days” (she doesn’t call them cheat days) for special occasions like her daughter’s birthday or the Fourth of July.
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