King Charles' strict four habits he does daily to 'keep himself sane'

dailyrecord.co.uk:

Following his cancer diagnosis, King Charles has had to alter his eating habits, according to a royal expert. Buckingham Palace announced in February that the King was diagnosed with cancer after receiving treatment for an enlarged prostate.The specific type of cancer was not disclosed but it led to a temporary halt in his public duties.

In April, King Charles resumed his public duties by visiting University College Hospital Macmillan Cancer Centre and began his carefully managed return.However, post-diagnosis, the King had to make some adjustments to his daily routines, as detailed in royal biographer Robert Hardman's latest book 'Charles III: New King.

New Court. The Inside Story'. In the book, the acclaimed author revealed that the primary change was to the King's diet as he had been compelled to start having lunch, reports Aberdeen Live.

However, one staff member told Hardman that it still wasn't "most people's ideas of lunch" as there "wasn't much of it". A close aide informed Hardman: "He was always extremely disciplined about food and drink.