Kendall Jenner Reveals Her Pets Calm Her Anxiety and ‘Help Me Quiet My Mind’

usmagazine.com:

The comfort of a pet. Kendall Jenner candidly opened up about her struggle to “quiet [her] mind” — and revealed that her fur babies help to ease her into a state of mindfulness.“I’ve had some down time these last couple days and sometimes i find it hard to wind down,” the Kardashians star, 26, shared via a carousel of Instagram videos and images of her self-care tools on Tuesday, June 7.

She listed a series of activities that “help me be more present and quiet my mind.”Her favorites include “workouts/ nature walks, being with my animal children, meditation/ my sound bowls :), journaling” and “organizing,” the 818 Tequila founder shared, encouraging her 241 million followers to find the rituals that speak to them. (Jenner has two dogs, Pyro and Mew, as well as a snake named Son.)“Go outside, pick up a new hobby, hug someone you love, keep a smile on yuh face!” she concluded. “Great thing[s] are coming to you.”Jenner posted the message alongside representations of each hobby, including a video of her meditating poolside in a bikini, rubbing the striker around the sound bowl.

She also posted an image of her “Wellness Journal,” which was engraved with her nickname, “Kenny.”A post shared by Kendall (@kendalljenner)The reality star has divulged some of her recent stressors in a May episode of The Kardashians — namely, her mom, Kris Jenner, pressuring her to have children. (The model, who is the only one of her Kardashian-Jenner siblings without kids, has been linked to boyfriend Devin Booker since 2020.)Kendall opened up about her feelings when it comes to Kris, 66, putting on the maternal pressure, telling her mother that she feels “uncomfortable” when the momager asks her about having children.“You keep telling me, ‘You’re