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Kate Nash is at her “wits’ end” on defiant new single ‘My Bile’

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Kate Nash has released her defiant new single ‘My Bile’ – take a listen to it down below.The song is taken from her first studio album in six years ‘9 Sad Symphonies’, due for release on June 21 via Kill Rock Stars (pre-order/pre-save here).Nash said ‘My Bile’ is “about being at your wits’ end and having nothing left to give to society’s expectation of you, and I guess reassessing past behaviours and current priorities.

You know you’re on empty when you’re spewing up bile.“I’ve realised I need more reserves for myself,” she continued. “I’m at a point in my life where I want to say ‘no’ to things and ‘no’ to people.

And I’m in my mid-30s, so if I don’t do that I end up with an injury or a migraine. At this point, I’m confident that I’m a hardworking and compassionate person, so I trust my instincts when I want to tell someone to shut up or fuck off.

I’ve also worked hard on biting my tongue, so if the instinct is there I allow myself to trust it. Whenever I regret something it’s usually because I didn’t listen to my instincts sooner.“After all the shit and abhorrent behaviors I’ve seen over the years, I’ve realized that it does take a toll on your self-worth if you don’t have strict boundaries.

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