Kate Middleton eats two vegetables each morning that help keep her skin glowing

dailyrecord.co.uk:

The Royal Family are known for being in good health and taking care of their wellbeing but this cannot be possible without ensuring they do regular exercise and watching what they eat.

The late Queen Elizabeth had a healthy diet throughout her life and preferred simple dishes with lots of fruit and vegetables over any heavy sauces.

As we reported earlier this week, Queen Camilla has a peculiar snack obsession that's packed with vitamins. The 77-year-old royal, who leads an incredibly healthy lifestyle alongside husband King Charles, is said to be fond of gardening, which led to her discovering favourite snack - peas, which are rich in vitamins C and E, zinc, and other antioxidants.Another royal woman who has become famed for leading such an incredibly healthy lifestyle is Kate Middleton.The Princess of Wales has previously opened up about her love for superfoods, such as avocados and green smoothies, but there are a handful of other nutritious foods that the Princess of Wales enjoys on a daily basis.

And, following her recent battle with cancer, she's sure to have stepped up her wellness regime. The mum-of-three makes sure to include two particular vegetables in her breakfast each morning which are packed with protein and healthy vitamins, as we previously reported.