Kate Hudson says the secret to looking young at 43 is 'sleep, hydration and supplements'

dailymail.co.uk:

Glass Onion: A Knives Out Mystery star Kate Hudson still looks incredible at age 43.And this week the actress daughter of Goldie Hawn told Vogue exactly what she does to make it seem as if she is drinking from the fountain of youth.Turns out it is a mixture of plenty of 'sleep, hydration and supplements.' And she adds in daily meditation sessions as well.

Hot stuff: Glass Onion: A Knives Out Mystery star Kate Hudson still looks incredible at age 43 Her tricks: And this week the actress daughter of Goldie Hawn told Vogue exactly what she does to make it seem as if she is drinking from the fountain of youthShe likes to sleep at least eight to nine hours a night.

And when it comes to hydration, she keeps a bottle of water at the ready.The supplements are easy for her too. 'I created a supplement with InBloom called Beauty Aura and I take this every day.

For me, for skin, fine line, hair and nails, this is my dream product,' said the mother of three.And on top of those three things, she also mixes in meditation.