Kate Beckinsale is one of Hollywood's queens of action, ever since her Underworld days, a veritable fitness legend on screen that has no trouble kicking butt and taking names.MORE: Kate Beckinsale posts video celebrating someone very specialSo it's no surprise that her workout is quite capable of doing the exact same thing to anyone watching and will leave you at least a little shaken.WATCH: Kate Beckinsale celebrates her catThe actress posted a series of videos to her Instagram of her gym routine, first doing a series of intense looking hanging leg raises and then a round of battling ropes.Her final video was the real kicker, where her trainer helped her relax by stretching her legs out, bending it almost all the way to her head, then all.
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