Kaley Cuoco isn't letting carpal tunnel syndrome keep her from getting some exercise.In a video shared to personal trainer Ryan Sorenson's Instagram account Monday, Cuoco opened up about her injury and how she's found a way to still get a killer workout in without the use of her hands.«Hey guys, so some of you may know I have this, like, major wrist, hand injury from holding the baby.
It's a very real thing. Google it,» Cuoco, who is wearing a wrist brace on each hand, tells the camera of carpal tunnel syndrome.
The National Institute of Neurological Disorders and Stroke defines the common disorder as one that occurs «when the median nerve, which runs from your forearm into the palm of the hand, becomes pressed or squeezed at the wrist.»She continued, «And I think the only thing to make them better is for us to start working out without using my hands.
And without using any body weight on my hands, which sounds crazy, and how can you get a workout like that? But Ryan and I are gonna do it today.
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