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Julianne Hough’s Morning Routine Kicks Off With Extreme Breathing Exercises to Surrender Her ‘Mind’ to Her ‘Body’

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Julianne Hough has more energy in the morning than your average person. Months after a clip of the dancer’s tapping into her “energetic intelligence” went viral, fans are captivated by a video of Hough’s morning routine.“The first thing that I do right when I wake up, I open the curtains, I put my music on and I drink my lemon water that I made the night before,” the 32-year-old recently told Elle in a video. “Then I get into my priming exercise, which is 30 breaths in and out of the nose with my arms going up and down for three rounds.

And after every round, I think of something that I’m grateful for.”Hough then demonstrated additional breathing exercises.“By the time I’m finished there, I’m like buzzing like crazy, feeling super, super.

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