Joe Wicks' 'best-ever' slow cooker chicken curry - in just 4 steps

ok.co.uk:

Joe Wicks' new series, School Night Dinner Winners, aims to help families put healthy food on the table without breaking the bank - a welcomed relief for what can be an expensive time of the year between Christmas looming and rising heating costs to beat the chill.

As the nights get colder and darker with each day that passes, it's time to start think about delicious, filling and comforting meals that will satisfy hungry tummies and fussy eaters so Asda has partnered with Joe Wicks (@thebodycoach) to create speedy, nutritious and purse-friendly recipes.

Even better news for mums and dads - they're packed with goodness in every bite! Joe's recipes can be recreated in just 20 minutes and serve a family of up to six, and with minimal cooking hassle during the working week, this slow cooker chicken curry will really hit the spot.

For extra hungry mouths, try adding a small naan bread to mop up that lovely sauce. Slow cooker chicken curry Serves 4 - 6 Ingredients 1 tbsp plain flour 2 tbsp mild curry powder 1 tsp ground turmeric 400g chicken breast 400ml tin reduced fat coconut milk 300g tin carrots and peas 2 x 250g basmati or wholegrain micro Rice (or one of each, mixed together) 1.