Jessie James-Decker show singer Forrester Jessie James-Decker

Jessie James Decker credits genetics and 'elite' training for giving her children defined abs

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Jessie James Decker credited family genetics and 'elite' physical training for her children's ripped abs on Monday after sharing photos of them on social media.The 34-year-old singer posted pics on Instagram over the weekend that showed her eight-year-old daughter Vivianne, seven-year-old son Eric Jr and four-year-old boy Forrest sporting well defined abdominal muscles.'I didn't plan on addressing this because it's bonkers but the photos are out there and every single news outlet has posted about this.

When I posted the pix of our vacation and included the kids being silly flexing on the beach on our thanksgiving trip I had NO clue it would get the reaction it did,' Jessie posted on Monday on Instagram.

Viral photo: Jessie James Decker shared a snap where her three children — eight-year-old Vivianne, seven-year-old Eric Jr. and four-year-old Forrest — showed off their defined muscles over the weekend  'But Being accused of photoshopping abs on my kids (I can't help but laugh) or … the polar opposite over ''overtraining'' our kids makes me realize how bizarre our world has gotten regarding the body and what's normal and what's not.

We preach about body positivity and acceptance but my kids having a mass amount of genetic and built muscle from athletics is ''weird''?,' she added for her roughly 4.2 million followers.'I want to raise my kids to feel proud of their bodies and hard work from either Vivis elite competitive gymnastics to Eric Jr wanting to be like dad as an NFL receiver to little Forrest who spends hours dancing his heart out.

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