Jess Redden has opened up about her holiday weight gain in a refreshing Instagram live chat. During the ‘ask me anything’ session the 28-year-old fitness influencer and pharmacy student was asked whether her weight increased when she was forced to take a break from her cardio routine while quarantining in Australia with her fiance, rugby player Rob Kearney, and she had the best answer.
She told the fans: ‘I’ve gained 4kg since arriving so far. I’ve feel the healthiest I have felt in a long time.’ The fitness fanatic did however confess that she found it hard to slow down.
At the start it was a struggle to change my mindset from always ‘go, go, go’ to waking up and just listening to podcasts or reading instead of racing to an exerciseRead more on evoke.ie