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Jennifer Aniston
Jennifer Joanna Aniston (born February 11, 1969) is an American actress, film producer, and businesswoman. The daughter of actors John Aniston and Nancy Dow, she began working as an actress at an early age with an uncredited role in the 1987 film Mac and Me. Her first major film role came in the 1993 horror comedy Leprechaun. Since her career grew in the early 1990s, Aniston has been one of the highest-paid actresses in Hollywood.
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Jennifer Aniston flaunts age-defying figure in skintight yoga gear for intense workout
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mirror.co.ukJennifer Aniston just gets better and better at the age of 51. The famous actress takes her health and fitness very seriously and proved it to her fans by working up a sweat during her intense yoga practise.
The former Friends star slipped into her skintight gym gear for a quick stretch as she promoted food supplement company Vital Proteins.
Jen says she's an advocate for finding wellness from the inside out and follows a strict health routine herself. She follows a 16:8 diet, which involves fasting for up to 16 hours.
The TV star will restrict food consumption for eight hours a day and refrain from eating for the other 16 hours. Other habits Jen has picked up to keep healthy is drinking celery juice every morning, followed by a meditation
Read more on mirror.co.uk
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