JENNIFER Aniston looks sizzling at 51 as she does yoga in skin-tight leggings and a crop top. The super fit Friends star doesn’t break a sweat while working out.
Jennifer, chief creative officer at food supplement company Vital Proteins, said: “I’ve always been an advocate for finding wellness from the inside out.” The actress follows a strict 16:8 diet which involves restricting food consumption to a set time of eight hours a day and refraining from eating for the other 16 hours.
She drinks a celery juice every morning and then meditates, followed by an arduous workout routine. Previously she said: "I do intermittent fasting. "I noticed a big difference in going without solid food for 16 hours." Vital Proteins advocates using collagen in.
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