TV star Jane McDonald has shared how she was able to shed four stone - and keep it off - in her incredible weight loss transformation.
The Loose Women star admitted she has put on weight over the years due to her hectic professional life, but has since scrapped bad eating habits, causing her to drop from a size 12-14 to an 8.
The 59-year-old singer has previously shared that she no longer eats crisps as her diet limits "white carbs" like white bread, flour and pasta.Jane likes to start her day with a green smoothie every other morning.
She said: "I blend up a mixture of raw greens, flax seeds, chia seeds, spinach, kale, mint and a banana. It really is lovely."Since 2017, Jane has presented her Channel 5 TV travel show Cruising with Jane McDonald, but while she's sailing and having the time of her life doing what she loves best, she admitted she puts weight on easily when she goes on cruise ships, the Express reports.She said in 2019: "That is the first cruise I’ve put about eight pounds on.
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