James Martin's simple meal for maintaining 5st weight loss and eating healthy

The daughter of a Scots pensioner - who has lived in crippling pain for more than two years as she waits for a back operation - fears she will die in agony after being hit by more surgery delays. Mary Travis, 69, from Beechwood, Bonhill, opened up to the Lennox Herald in March about her plight, with health chiefs assuring her at the time that surgery would go-ahead within nine months.

When we wake up in the morning, it's likely that a nice hot shower sounds far more appealing than a cold one.

A Scots mum arrested for throwing a trifle during a Christmas party at a plush hotel suffered “trauma” after witnessing a murder, a court heard.

An island bird observatory being rebuilt after burning down has received a major boost in a bid to reopen it.

Liz Truss said the best way to deal with Nicola Sturgeon was to ignore her. It was one policy the outgoing Tory leader managed to stick to - she never had a formal meeting with the First Minister during her time in Downing Street.

The final film of the David Gordon Green Halloween reboot trilogy has fans of the franchise divided and the director of the slasher is explaining the creative decisions he made for Halloween Ends.

Victoria Beckham revealed that the matching black leather outfits she wore with husband David Beckham in 1999 still 'haunts' her to this day on Watch What Happens Live.The 48-year-old singer and entrepreneur appeared on Monday's episode of the Andy Cohen-hosted series alongside Anne Hathaway. Victoria Beckham made it clear that there is no real chance a Spice Girls reunion will happen during an appearance on Bravo's Watch What Happens Live.  No reunion: Victoria Beckham made it clear that there is no real chance a Spice Girls reunion will happen during an appearance on Bravo's Watch What Happens Live No more Spice: During the episode, Beckham took a question from a viewer, who asked what the chances of a reunion would be, perhaps during the famed Glastonbury festival in the U.K.One of the segments on WWHL on Monday offered a glimpse back at some of Beckham and Hathaway's red carpet looks dubbed So Posh or Oh Gosh. One of the looks were the matching black leather pantsuits Beckham and her husband wore for their Millennium New Year's Eve Party in 1999. 'I still...

The Kanye West documentary Jeen-Yuhs will remain streaming on Netflix amid the rapper's ongoing anti-Semitism controversy.A rep for the streaming service told TMZ Monday that the company is not removing the doc because West was not a creator or promoter on the project, but rather the subject.The rep noted that Netflix doesn't have a history of removing content of producers or performers who later find themselves mired in controversy. The latest: The Kanye West documentary Jeen-Yuhs will remain streaming on Netflix amid the rapper's ongoing anti-Semitism controversy.

Hilary Duff was spotted opting for casual comfort as she enjoyed quality time with one-year-old daughter, Mae James, in sunny Los Angeles earlier Monday afternoon. The Lizzie McGuire alum, 35, kept her look simple by donning warm pajama pants as she carried her mini-me after arriving to Toluca Lake. The talented star shares daughters Mae and Banks with her husband, Matthew Koma, and shares ten-year-old son, Luca, with her ex-husband, Mike Comrie.    Monday outing: Hilary Duff, 35, was pictured helping her one-year-old daughter, Mae James, after arriving to the LA neighborhood of Toluca Lake earlier on Monday The former Disney channel actress stepped out in casual attire for her afternoon outing.  She slipped into a pair of loose-fitting, plaid, comfy bottoms and added a gray tank top to complete her overall ensemble. For an extra touch of comfort, Hilary added a pair of open-toed, tan-colored sandals during the day. The singer appeared to be in good spirits as she was seen carrying her daughter after helping the one-year-old out of the car.   Mother daughter duo: The former Disney channel star dressed down in a tank top and plaid pajama bottoms as she carried her youngest daughter as they made their way across the residential street Hilary's blonde locks were parted in the middle, and pulled up into a messy bun which was secured by a pink scrunchie at the back of her head. The How I Met Your Father star accessorized her ensemble with a stylish watch on her left wrist, along with a gold-chained, embellished necklace.The actress opted for a little to no make-up look for her relaxing afternoon outing.  Hilary's daughter, Mae, was seen looking quite fashionable and similar to her mother, donned an embellished necklace. The

Kim Kardashian dressed in a familiar fashion piece from pop culture history for one of her birthday events.The 42-year-old mogul donned the same crystal Dolce & Gabbana bralette seen on Aaliyah in her Try Again music video in 2000.The platinum blonde bombshell even donned a similar choker as she planned to spend a night in Las Vegas before her private jet was derailed by wind.

Travis Barker was spotted as he stepped out alone in Calabasas on Monday.The longtime Blink-182 drummer, 46, wore a long-sleeved black t-shirt with a red and white graphic print throughout.The father-of-three wore sporty and sleek oval-shaped black sunglasses as he held an iPhone in his hand, appearing to take a call. Out and about: Travis Barker was spotted as he stepped out alone in Calabasas on Monday.The music artist showed off his tattooed head, neck, and hands in the casual outfit.He wore wide-leg black pants and punctuated the look with a pair of black and white Vans sneakers.  Missing from the scene was his new wife, Kourtney Kardashian, 43, and their mixed brood of children.Travis shares Landon, 19, Alabama, 16, and stepdaughter Atiana, 23, with ex-wife Shanna Moakler.

Joy Corrigan made a jaw-dropping appearance in an eye-catching ensemble as she attended the 2022 Angel Ball in New York City earlier Monday evening. The fashion model and entrepreneur, 27, flaunted her fit physique in a colorful dress once she arrived at the event held at Cipriani Wall Street in bustling Manhattan. The star-studded ball was put on by Gabrielle's Angel Foundation, which was founded to raise funds for cancer research.   Dazzling: Joy Corrigan, 27, turned heads as she arrived at Gabrielle's Angel Foundation 2022 Angel Ball in New York City earlier Monday evening The businesswoman opted for a pop of color, and donned a shimmering, one-shoulder Michael Costello gown that clung to her slim frame.  The backless dress was comprised of various colors, including hues of pink, green, yellow, and purple. The talented beauty slipped into a pair of tan, platform heels in order to allow the dress to be the main focal point. Joy appeared to be in high spirits as she posed for a quick photo session and was seen flashing a cheerful smile towards the cameras.  Stunning: The supermodel donned an eye-catching gown that shimmered in the lights and contained various colors such as pink, green, and yellow Joy parted her blonde locks in the middle, and slicked her hair into stylish up do, revealing a pair of small, rhinestone earrings. To further accessorize her glamourous evening look, the Naked Species founder added a dainty bracelet on her right wrist along with a few rings. Her makeup was classically done, comprising of black winged eyeliner and a layer of black mascara. She also added pink lipstick and a touch of pink-colored blush to coincide with the main color of her gown. Joy held a long, sparkling black clutch bag for

Taylor Swift's new album Midnights is having a record-breaking first week. The 32-year-old singer's new body of work, which dropped Friday, has sold over one million units in the U.S. in its first three days of release, becoming the top-selling album of 2022.No artist has achieved such a feat since Taylor herself dropped her score-settling album Reputation five years ago, according to Billboard.  Record breaker: Taylor Swift's new album Midnights has sold over one million units in the U.S.

Sharing her man! Jenna Johnson helped her husband, Val Chmerkovskiy, and his Dancing With the Stars partner, Gabby Windey, with one of their routines — and told them not to hold back on the passion.

One of their favorite places. After getting engaged and legally married in Santa Barbara, California, Kourtney Kardashian and Travis Barker now own a house there.

Kanye West continues to be dropped by major brands as the backlash against his anti-Semitic comments grows greater.

Bublé in the building! The Dancing With the Stars contestants performed to music by Michael Bublé during the Monday, October 24, episode.

STRICTLY Come Dancing fans have slammed the BBC after it dropped a major spoiler about Tyler West. The DJ proved he's the fittest man on the dance floor after completing the London Marathon just hours after a high energy performance on Saturday night.

STRICTLY Come Dancing star Tyler West proved he's the fittest man on the dance floor today, completing the London Marathon just hours after a high energy performance. Overcast conditions before the race didn't dim his spirits as he spoke to the BBC's Gabby Logan alongside fellow celeb runner Mark Wright.