James Argent trains in freezing Kent sea as he prepares for gruelling swim from Europe to Africa

ok.co.uk:

James Argent is all set to swim from Europe to Africa and in preparation for the swim of a lifetime, the former TOWIE star has been spotted training in the freezing sea off the Kent coast.

The 32-year-old, who recently broke down in tears while discussing his drug addiction, was pictured swimming in the sea in Deal, Kent.

Reality star Arg spent three hours in the cold water in order to be at his fittest when he does a ten mile swim from Spain to Morocco.

Not letting anything get in his way, Arg looked determined as he wore some tight trunks, goggles and a gold hair cap. Just before getting into the water, Gemma Collins' ex made sure he did his stretches to prepare for hours in the sea. "It's a mad thing to undergo, but Arg is at his best.