James Argent seen for first time since sobriety milestone as he smashes workout

mirror.co.uk:

James Argent has been seen for the first time since reaching a big milestone in his sobriety. The 33-year-old ditched drugs and booze after being admitted to hospital in December 2019.

He's now a whole year sober, and is continuing to chase his fitness goals with a workout near his Essex home. Wrapping up warm against the January chill, donning his gloves and picking up weights, an eyewitness said Arg took on a "boxercise" session.

The star put earbuds in to listen to music as he worked up a sweat and crushed his workout. Arg has been documenting his health transformation, recently sharing before and after snaps of him on a beach captioned, "Get fit or die tryin'." And in December he penned a heartfelt message to his Instagram followers,