Jacqueline Jossa opens up on new lifestyle after 'mind set changed': 'I've been so much happier'

ok.co.uk:

Actress Jacqueline Jossa said she has been "so much happier" after making some lifestyle changes.The mum-of-two, who frequently shares her daily routine with fans, took part in a Q&A on Instagram, saying: "Let's have a catch up , ask away." One fan took the opportunity to ask the mum if she had changed her lifestyle recently because she looks "different." The 31-year-old replied: "I really have, I will have a talk at some point but nothing drastic or too huge, just been moving so much more, trying to train three times a week, sometimes more and sometimes less and eat well. "Honestly, my mind set had just changed in the last 8 or so months and just got so into it. "I've been so much happier for it.

I still have a way to go actually but I feel much better mentally." Touching on her new routine, another fan asked: "Can you inspire me with your gym routine please?

you look amazing." However Jacqueline said that she doesn't want to share too much of her gym activity on social media because she's no expert.

She said: "I'm going to try and avoid gym advise and videos as I'm still so new and don't want anything hurting themselves. "I love the classes at the gym.