ITV This Morning doctor says cutting two food types will automatically boost weight loss
manchestereveningnews.co.ukA Doctor who regularly appears on ITV's This Morning has told Brits that cutting two food types from their diets will automatically boost weight loss.
Dr Michael Mosley is This Morning's resident weight loss consultant, and regularly appears alongside Holly Willoughby and Philip Schofield.
He founded the 5:2 diet, which has now been tried and tested by millions of people across the globe. READ MORE:Couple fuming after they arrive in New York to find they have just £20 spending money Following the immense success of the 5:2 diet, Dr Michael developed it further by including a Mediterranean Diet on the five non-fasting days.
He said: “Today we have more hard evidence than ever that the 5:2 is one of the best ways to get slim and stay slim – as well as reduce your risk of illness. “But this time there’s also a clever twist.” The New 5:2 involves calorie-controlled dishes which have been created with no more than five main ingredients.
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