Inside Bake Off star Danny Dyer's simple diet trick that helped him lose a stone

dailyrecord.co.uk:

Danny Dyer has revealed he’s lost more than a stone after changing his eating habits. The former EastEnders star returns to screens tonight for Celebrity Bake Off and viewers will see him looking trimmer than ever following his dramatic exit from Albert Square last Christmas.

The dad of three built a state-of-the-art gym in the garden of his Essex home after daughter Dani expressed concern about his health.

But he admitted exercise wasn’t his strongest passion in life, and instead he’s taken up intermittent fasting to shed the weight instead.He previously told the Mirror: “'I had a gym built and my intention was to start running. [But now] I don’t think it’s good for the heart.

Exercise… I think it’s b******s.'Danny appears in episode two of Celeb Bake Off when it returns and, in press interviews ahead of the launch, he was asked if he was still fasting.