I trained like Jennifer Lopez for 7 days – and it was intense

hellomagazine.com:

Jennifer Lopez, AKA JLo, looks incredible. The 53-year-old (yes, 53), has it all, with an insane figure, glossy hair, perfect skin and serious talent too.READ: What Jennifer Lopez has said about twins' father Marc AnthonyI am ever-so-slightly obsessed with the star, but it's for a good reason.

The triple-threat singer, dancer and actress proves that hard work pays off. She is renowned for eating well, working out and living a healthy lifestyle – she even completed a triathlon before.

Is there anything she can't do?WATCH: Bennifer finally wed in Las VegasThe star, who recently got married to Ben Affleck, supposedly has two personal trainers - on different coasts naturally - who keep her accountable and plan workout routines that fit into her hectic lifestyle.MORE: Jennifer Lopez rocks cut-out swimsuit for new JLo beauty product teaseMORE: Inside 'soulmates' Jennifer Lopez and Ben Affleck's 'emotional' wedding ceremonyI decided to go full JLo for seven days by exercising just like her (well, as close as possible).

JLo works hard on her figureJLo is pretty rigid with her training. Speaking to US Weekly she admitted that she rarely skips her workout.READ: Alex Rodriguez's new life following split from Jennifer Lopez"Sometimes, I work too late the night before, and I'm like: 'Ugh, I can't do this.' But I tell myself: 'Just do it.